Melanie Sykes reveals how Pilates keeps her looking stunning

Filed under: Pilates News — Cathy on August 21, 2017

Popular model Melanie Sykes looked stunning while doing a naked shoot for a US magazine shoot, and revealed that Pilates is part of the reason she looks so good.

The 46-year old British TV and radio presenter (more…)

Sofia Vergara says Pilates is the secret to her shape

Filed under: Pilates News — Wayne on August 7, 2017

Modern Family actress Sofia Vergara has revealed exactly how she uses Pilates to keep her curves.

During an interview she did for (more…)

Izabel Goulart shows off Pilates figure on Mykonos Beach

Filed under: Pilates News — Susan on July 17, 2017

Brazilian model Izabel Goulart recently wore a barely-there bikini when she spent the day on a Greek beach with her (more…)

Pilates could be the secret behind Holly Willoughby’s toned look

Filed under: Pilates News — Susan on July 5, 2017

It has recently been revealed how Holly Willoughby’s new fitness routine has led to a new slimmer, more toned look.

For several weeks now, Willoughby’s fans have been commenting about (more…)

Vanessa Hudgens shows off toned abs after Pilates class

Filed under: Pilates News — Cathy on June 19, 2017

Vanessa Hudgens looked toned and fit when she was spotted leaving her Pilates Class in Los Angeles.

The High School Musical star has made Pilates an important part of her exercise regime for many years. Since 2013, she has (more…)

Christian Covington using Pilates to stay on top of his game

Filed under: Pilates News — Wayne on June 6, 2017

In a recent interview on the NFL Network’s Good Morning Football show, Christian Covington revealed that Pilates had become a particularly important part of his training regime.

During this interview, the young (more…)

Irina Shayk spotted leaving Pilates class

Filed under: Pilates News — Mark on May 16, 2017

Russian model and actress, Irina Shayk has recently been spotted leaving a Pilates class at a studio in Santa Monica, California.

The 31-year-old is a big fan of Pilates, so it is no surprise to see her (more…)

New Classes at the Sanctuary of Healing – Wednesday mornings

Filed under: By Charlotte — Charlotte on May 9, 2017

New Mixed Ability classes starting at the Sanctuary of Healing.

Wednesday 9.30 am – 10.30 am and Wednesday 10.30 am – 11.30 am

Places are available in both classes – previous pilates experience is required.

Call Charlotte on 07801 444825

 

Jennifer Lawrence uses Pilates to stay fit

Filed under: Pilates News — Cathy on May 4, 2017

In a recent interview for Harper´s Bazaar US, actress Jennifer Lawrence confirmed that Pilates still formed an important part of her fitness regime.

The 26-year-old is currently (more…)

Pilates can help relieve lower back pain

Filed under: Pilates News — Susan on April 19, 2017

A recent study conducted by a team from Leeds Beckett University indicates that Pilates can be an effective treatment for lower back pain.

The team was led by (more…)

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Charlotte Hopkinson