Chris Hemsworth uses Pilates to prepare for upcoming film roles

Filed under: Pilates News — Wayne on August 20, 2018

Australian actor Chris Hemsworth has revealed that Pilates has been an important part of his preparation for his high energy roles for many years.

He is best known for playing Thor in the Marvel Cinematic Universe films. Hemsworth has played that character (more…)

WAKE UP TO YOUR LIFE – 8 WEEK MINDFULNESS COURSE WITH CHARLOTTE – OCTOBER 2018 AT THE SANCTUARY OF HEALING

Filed under: By Charlotte — Charlotte on August 18, 2018

If you are interested in a Mindfulness course please contact me for further details.

Tel:  07801 444825

Charlotte

BOOKINGS BEING TAKEN FOR JANUARY 2019 6 WEEK BEGINNER COURSE

Filed under: By Charlotte — Charlotte on

6 week Beginner Course commencing on Monday 7th January 2019 at the Sanctuary of Healing.

For further information and an enrolment pack please contact Charlotte on 07801 444825.

 

Chrissy Teigen shares snaps from Pilates workout

Filed under: Pilates News — Cathy on August 7, 2018

Despite being on holiday in Bali, Indonesia with her family, model Chrissy Teigen is sticking to her post-baby exercise regime.

Teigen shared photos of herself dressed (more…)

Kerry Katona shows off physique at London event

Filed under: Pilates News — Susan on July 16, 2018

Television personality and popstar Kerry Katona dressed to impress at the launch party of Kris James’ new single in London, showing off the results of her new fitness regime, including Pilates.

The 37-year-old dressed for the warm weather in (more…)

Kate Hudson’s trainer reveals top three pregnancy Pilates moves

Filed under: Pilates News — Wayne on July 2, 2018

Personal trainer Nicole Stuart recently revealed in an interview with Self three special exercises she encourages her pregnant clients to do, including Kate Hudson, who is now in her second trimester.

For the first trimester of her pregnancy, Hudson felt quite unwell. But, she is now back (more…)

Jennifer Lopez shows off hot Pilates moves

Filed under: Pilates News — Cathy on June 18, 2018

For many years, Jennifer Lopez has been using exercise to keep herself fit and healthy, and she has revealed that part of her regime includes Pilates.

Lopez was a relatively early Pilates adopter. The famous singer was doing Pilates (more…)

Georgie Parker performs impressive Pilates moves after hip replacement

Filed under: Pilates News — Susan on June 5, 2018

Home and Away star Georgie Parker was recently photographed doing gravity-defying Pilates exercises just months after having a hip replacement.

Parker’s strength and flexibility were clear to see and show that her recovery from the operation was going well. The 53-year-old, who is best known for playing (more…)

Summer Holidays 2018

Filed under: By Charlotte — Charlotte on May 30, 2018

There will be no pilates with Charlotte on:

Monday 23rd July – Monday 30th July inclusive and

Monday 20th August – Friday 31st August inclusive.

Gabrielle Union used Pilates to prepare for her latest role

Filed under: Pilates News — Wayne on May 21, 2018

American actress Gabrielle Union has revealed that she used Pilates in order to get fit and ready for the role in her latest film.

Union has stayed in good shape for most of her life, but she knew her (more…)

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Charlotte Hopkinson