Kit Harrington includes Pilates in journey back to health

Filed under: Pilates News — Mark on June 17, 2019

Game of Thrones actor Kit Harrington decided to check in to a luxury wellness centre in Connecticut, USA just before the finale of the hit show aired last month to combat stress and exhaustion.

He played (more…)

Wonder Woman actress rises to the challenge in Pilates workout

Filed under: Pilates News — Cathy on June 5, 2019

Gal Gadot, best known for her role in Wonder Woman, was spotted leaving a Pilates class in the Beverley Hillis area of Los Angeles last week.

Gadot, from Israel, is not just (more…)

Bollywood star starts off her working week with Pilates routine

Filed under: Pilates News — Susan on May 20, 2019

Bollywood ‘Queen’ Kangana Ranaut, was snapped in New Delhi recently, showing off part of her Pilates routine.

Being a member of the Bollywood elite is (more…)

NCIS actor uses Pilates to stay in shape during filming

Filed under: Pilates News — Wayne on May 9, 2019

Actor Mark Harmon, who plays Leroy Jethro Gibbs in the long-running CBS drama NCIS, recently revealed that he stays in shape by doing Pilates.

The 67-year-old actor enjoys (more…)

Beginners….

Filed under: By Charlotte — Charlotte on April 26, 2019

If we are not running a beginner course at the moment, don’t be put off.

We offer 1:1 sessions either at the Sanctuary of Healing or your home to get you going into a class.

Call me on 07801 444825

Charlotte

I have many clients asking what pilates will do for their bodies…

Filed under: By Charlotte — Charlotte on

Pilates is one of the hottest exercise trends of the moment.  Ask any of my clients and doing a regular Pilates workout is one of the best ways to tone and shape your body – creating long, lean, toned muscles. These results are created by using controlled, “core-based” movements to increase flexibility, build strength and increase endurance.

What are livepilates clients doing this Spring Term 2019?

Filed under: By Charlotte — Charlotte on

This term we are continuing working on fascia release, and dissecting the original works of Joseph Pilates so everyone can have a go.. having some fun trying out the Seal and Teaser!

Model Olivia Culpo reveals secret to defined abs

Filed under: Pilates News — Cathy on April 16, 2019

Model and actress Olivia Culpo recently revealed that Pilates was the reason for her enviably toned core, despite allowing herself treats now and again.

One glance at her (more…)

Easter Holidays 2019

Filed under: By Charlotte — Charlotte on April 15, 2019

Please note there will be no classes from Monday 15th April – Monday 22nd April inclusive.

See you after the chocolate eggstravaganza!

Charlotte

Victoria’s Secret models reveal secret to flawless physiques

Filed under: Pilates News — Susan on April 2, 2019

Victoria’s Secret trio Shanina Shaik, Jasmine Tookes and Alessandra Ambrosio took to Instagram recently to reveal how they manage to keep in shape.

Snaps and videos of their (more…)

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Charlotte Hopkinson