Pip Edwards shows off own brand during Bondi stroll

Pip Edwards was spotted taking a stroll near her Bondi home recently wearing some of the activewear label which she co-founded, P.E Nation. Edwards is a well-known name in the fashion industry and she has been described as one of the most influential people in the...

Duchess speaks about lockdown exercise regime

Camilla, the Duchess of Cornwall and wife of Prince Charles, shared her exercise regime on a video call interview recently and explained that is includes Pilates and ballet. While in lockdown, Camilla and her husband marked their 15th wedding anniversary. Like many,...

AT HOME “WELLNESS RETREAT” SUNDAY 10th May 9.30am – 1 pm VIA ZOOM

Come and join me for a morning of mindfulness,  meditation and gentle mindful pilates. We have a guest speaker who is a Reiki Master  who taught me about meditation and she will be guiding us through a meditation practice. Recipes for healthly smoothies/lunch will be...