Finding a Pilates class with a qualified instructor is surprisingly not as easy as it might sound even considering the growing popularity of this form of exercise over the last few years. Areas like Lancashire with its rural towns and villages can make it more difficult to find a quality, local Pilates class.

For those with a gym membership, many will turn to their local gym to find a Pilates class and many others look to the local sports centre; yet the intimidation of (more…)