Kerry Katona shows off physique at London event

Filed under: Pilates News — Susan on July 16, 2018

Television personality and popstar Kerry Katona dressed to impress at the launch party of Kris James’ new single in London, showing off the results of her new fitness regime, including Pilates.

The 37-year-old dressed for the warm weather in (more…)

Kate Hudson’s trainer reveals top three pregnancy Pilates moves

Filed under: Pilates News — Wayne on July 2, 2018

Personal trainer Nicole Stuart recently revealed in an interview with Self three special exercises she encourages her pregnant clients to do, including Kate Hudson, who is now in her second trimester.

For the first trimester of her pregnancy, Hudson felt quite unwell. But, she is now back (more…)

Jennifer Lopez shows off hot Pilates moves

Filed under: Pilates News — Cathy on June 18, 2018

For many years, Jennifer Lopez has been using exercise to keep herself fit and healthy, and she has revealed that part of her regime includes Pilates.

Lopez was a relatively early Pilates adopter. The famous singer was doing Pilates (more…)

Georgie Parker performs impressive Pilates moves after hip replacement

Filed under: Pilates News — Susan on June 5, 2018

Home and Away star Georgie Parker was recently photographed doing gravity-defying Pilates exercises just months after having a hip replacement.

Parker’s strength and flexibility were clear to see and show that her recovery from the operation was going well. The 53-year-old, who is best known for playing (more…)

Summer Holidays 2018

Filed under: By Charlotte — Charlotte on May 30, 2018

There will be no pilates with Charlotte on:

Monday 23rd July – Monday 30th July inclusive and

Monday 20th August – Friday 31st August inclusive.

Gabrielle Union used Pilates to prepare for her latest role

Filed under: Pilates News — Wayne on May 21, 2018

American actress Gabrielle Union has revealed that she used Pilates in order to get fit and ready for the role in her latest film.

Union has stayed in good shape for most of her life, but she knew her (more…)

Nika McGuigan reveals her workout regime

Filed under: Pilates News — Cathy on May 7, 2018

Irish actress Nika McGuigan opened up about her approach to exercise and diet in a recent interview.

Nika is the daughter of (more…)

Georgia Love hits gym for Pilates after Easter break

Filed under: Pilates News — Susan on April 13, 2018

After enjoying an Easter break, Georgia Love returned immediately to her Pilates routine. (more…)

8 WEEK MINDFULNESS BASED STRESS REDUCTION COURSE – SEPTEMBER 2018

Filed under: By Charlotte — Charlotte on April 10, 2018

An 8 week course run by Charlotte at the Sanctuary of Healing – starting in September 2018.

Give me a call on 07801 444825 for further details.

NEW FOR AUTUMN 2018 – 6 WEEK PILATES BEGINNER COURSE

Filed under: By Charlotte — Charlotte on

6 week Beginner course:

Monday September 10th at 8p

Call Charlotte for a chat and enrolment pack on 07801 444825

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Charlotte Hopkinson