Katrina Kaif reveals importance of Pilates to workout routine

Filed under: Pilates News — Susan on February 18, 2019

For many years, Katrina Kaif has worked out hard, but she has only recently discovered the benefits of Pilates.

The English Bollywood star is clearly (more…)

Philip Schofield reveals how Pilates helped make him healthier

Filed under: Pilates News — Wayne on February 4, 2019

After six years of keeping quiet, Philip Schofield has explained that Pilates has played a major role in improving his level of fitness.

Recently, the This Morning presenter opened up about his health regime on (more…)

Emmy Rossum reveals new exercise regime

Filed under: Pilates News — Cathy on January 21, 2019

At 32, Emmy Rossum decided to change the way she stays healthy has put Pilates at the centre of her new fitness regime.

The actress spoke at length about (more…)

Selena Gomez spotted leaving hot Pilates class

Filed under: Pilates News — Susan on January 7, 2019

American singer and presenter Selena Gomez was photographed leaving her Pilates session in West Hollywood recently.

Gomez looked relaxed and happy when (more…)

I’m a Celeb star reveals how Pilates helps her succeed

Filed under: Pilates News — Wayne on December 17, 2018

Star of the hit ITV show I’m A Celebrity Get Me Out Of Here, Fleur East has revealed that Pilates is an important part of her regime for staying fit and healthy.

The 31-year-old became famous after (more…)

Research shows Pilates can help musculoskeletal conditions

Filed under: Pilates News — Cathy on December 5, 2018

A recent study has shown that Pilates can help people to manage some chronic medical conditions more effectively.

The study, which was recently published by (more…)

Vanessa Hudgens uses Pilates amongst workout challenges

Filed under: Pilates News — Susan on November 19, 2018

American actress Vanessa Hudgens recently explained how she likes to change her diet and exercise routines to achieve the transformations she wants.

Hudgens, who famously played (more…)

Kate Hudson itching to return to Pilates following childbirth

Filed under: Pilates News — Wayne on November 2, 2018

Within two weeks of giving birth to her daughter, Kate Hudson has shared her desire to get back to her regular exercise routine with her fans.

The American actress posted a photo of herself, which was taken (more…)

Kerry Katona regains fitness using Pilates and new diet

Filed under: Pilates News — Susan on October 15, 2018

TV star Kerry Katona was recently pictured looking fit and slim while visiting Thorpe Park with her family.

Over the past couple of years, the singer (more…)

MORNING 6 WEEK BEGINNER COURSE JANUARY 2019

Filed under: By Charlotte — Charlotte on October 3, 2018

We are starting a 6 week beginner course starting on Wednesday 9th January at 10.30 am.

To register your interest or to book a place (they are limited to 12) please contact Charlotte on 07801 444825

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Charlotte Hopkinson