Pregnant actress and singer Hilary Duff was recently spotted taking in a Pilates class before grabbing a quick coffee in a Californian branch of Starbucks. The blonde was sporting a smart casual look of loose fitting black sweater, tight black trousers and stunning stiletto boots, as she left the Pilates studio, where she has been regularly working out since her pregnancy. (more…)

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It was recently revealed that Kate Middleton’s lovely sister Pippa used pilates to maintain her attention grabbing figure. The royal relative received much admiration for her well proportioned bottom, when she attended her sister’s wedding in a figure hugging dress and now, with the help of her instructor Margot Campbell, you too can look as good as Pippa. (more…)

When heir to the throne, Price William and his sweetheart Kate Middleton tied the knot earlier this year, the blushing bride’s sister Pippa was the surprise attraction. Although Kate looked stunning on the day, she was no match for her sister – whose (more…)

The Southern Welsh city of Swansea is well known for a number of things, including impressive beaches and water sports. One of the most famous things that belongs to the city is the very well-known and highly popular TV show Gavin and Stacey, which is based there and largely filmed on nearby Barry Island. Pilates enthusiasts in the city were in for a treat this week when Melanie Walters (more…)