We are well aware of the benefits of regular Pilates classes and how your health can be improved from a well worked out routine, but did you know that Pilates can also be attempted in the water?

Just as aqua aerobics works for those less able to move around on dry land, ‘poolates’ is a new concept in Pilates that is starting to emerge from the US – although it hasn’t made it up to Lancashire just yet. (more…)

Last weekend, Kelly Osbourne was pictured at the Mercedes-Benz Fashion Week in New York City looking as slim and toned as ever and claimed her new figure is all down to her new obsession with Pilates. (more…)

Actress Tamzin Outhwaite has gone on to star in a number of leading roles since her days in Eastenders, the most recent of which has attracted much media attention recently; namely her role in BBC drama Paradox, which sees police trying to stop events from occurring using clues apparently sent from outer space and has pulled in some great viewing figures in its first three weeks.

This has meant 39 year old Tamzin herself has been under the spotlight and Fabulousmag.co.uk interviewed the star on how she stays (more…)

Hugh Grant turns 50 shortly and the British film star is reportedly dreading getting older.

Grant has dated beautiful women such as Jemima Khan and Liz Hurley in the past but is now single and according to Hello magazine, said he ‘feels old when (more…)

According to magazine In Style, star of the latest Twilight film New Moon Ashley Greene credit Pilates for her body shape.

Twilight: New Moon opened at the cinema this weekend and teens and fans of all ages have rushed to see the second of the movie saga.  Ashley Greene plays vegan vampire Alice Cullen and shows off her great body.

Naturally, Ashley did (more…)