Bizzy Bones Pilates weight loss

Filed under: Pilates News — Susan on September 4, 2012

Popular rapper Bizzy Bones is looking particularly svelte of late. The musician has shed 30 pounds in recent months and is looking all the better for it. Recently, he took time out from touring to talk about his new figure and revealed to his fans that Pilates classes in Pilates classes pilates classes Pilates classes were a big factor in his dramatic weight loss.

As well as regular Pilates classes, Bizzy also revealed that he had given up alcohol and he advised others who were looking to lose weight and live a healthier lifestyle to think about doing this too.

The rapper, who has recently released his autobiography ‘Inside a Bizzy Mind’, told reporters than he was previously drinking much more than he should have been. He said he went back to basics in getting his heath back to where it should be.

By cutting out alcohol and fast food, taking regular Pilates classes and dealing with his stress, the singer was finally able to control his weight and get down to a much healthier size. Before his lifestyle change, he weighed in at almost 200 pounds and is now down to around 165 and looking leaner than ever.

In order to maintain his weight loss, Bizzy now does sit ups and push ups each morning and evening and is currently working on his abs in order to get the perfect six pack that all men crave. He really has never looked better and is extremely proud of his achievements – as well he should be.

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Charlotte Hopkinson