Chrissy Teigen shares snaps from Pilates workout

Filed under: Pilates News — Cathy on August 7, 2018

Despite being on holiday in Bali, Indonesia with her family, model Chrissy Teigen is sticking to her post-baby exercise regime.

Teigen shared photos of herself dressed in Alo yoga pants and a black tank style top. The yoga pants featured lace-up side panels which allow for more freedom of movement, something that is important for Pilates.

She had taken the snaps herself, using a mirror in the Pilates studio at the resort where the whole family is staying. The star looked comfortable and relaxed. In the photos, she looked fit and strong, and her legs were particularly well-toned.

However, only the day before, she had shared another snap on Instagram. It included a caption that joked about her embracing her ‘mom bod’.

It is clear from her and husband John Legend’s other snaps and videos that they are taking the time to relax and are enjoying spending time together as a family. Vilailuck, Teigen’s mum, has also joined them on the trip.

The star is far from the only mum using Pilates to restore their figure after giving birth. Pilates classes in Pilates classes pilates classes Pilates classes in Pilates classes in Rawtenstall pilates classes Rawtenstall, Pilates classes in Rochdale pilates classes Rochdale, and beyond, are full of mums who know that Pilates is an effective form of exercise for postpartum women.

In fact, many studios run exercise classes that are specifically tailored to meet the needs of this group of women. These classes focus on gently rebuilding the core. This approach helps the muscles in the tummy area to quickly return to their pre-pregnancy condition.

No Comments »

No comments yet.

RSS feed for comments on this post. TrackBack URL

Leave a comment

Charlotte Hopkinson