Michelle Obama talks diet and Pilates

Filed under: Pilates News — Cathy on September 29, 2009

Today the media is full of details of the interview between First Lady Michelle Obama and Prevention Magazine as she talked about the challenges of being a modern mum, the First Lady and trying to stay in shape.

45 year old Michelle Obama said of her (more…)

Pilates helps Kelly Osbourne lose one stone

Filed under: Pilates News — Wayne on September 22, 2009

Kelly Osbourne is taking part in Dancing With The Stars in the US, and as part of her training she is doing two one-hour sessions of Pilates per week.

Thanks to hours of dancing as well as Pilates classes in Pilates classes pilates classes Pilates classes (more…)

Half Term Break

Filed under: By Charlotte — Charlotte on September 21, 2009

We are closed for half term from26th Oct – 30th Oct.  See you Monday 2nd November.

Pilates calendar released in New Orleans

Filed under: Pilates News — Wayne on September 15, 2009

A rather unique 2010 calendar has made the headlines this week as a documentary photographer Alice McNamara and a Pilates instructor in New Orleans, Alyce Morgan Wise, have combined their two occupations to create a Pilates calendar.

Many regulars to Pilates classes in Pilates classes pilates classes Pilates classes would love to be able to practice their Pilates in exotic places such as the beach or on a mountain side in the fresh air perhaps, but the models in this Pilates calendar have been able to practice their Pilates poses all over the city of New Orleans.

Famous Pilates poses include the ‘Saw’ (more…)

Get Sharon Stone’s physique doing Pilates

Filed under: Pilates News — Cathy on September 9, 2009

When Sharon Stone appeared in Paris Match last month or in the newspapers whilst holidaying in Sardinia last week, there were many admiring her physique.  At 51 years old, Sharon Stone has a fabulous body and this week she has explained that she does not work out too frequently to achieve this.  In fact, she claimed Pilates is a key part of her Hollywood workout routine as well as making sure she fits exercise into her normal day to day life.

Stone recently told the media (more…)

Pilates classes for dogs, anyone?

Filed under: Pilates News — Susan on September 3, 2009

A new variation on Pilates classes in Pilates classes pilates classes Pilates classes has hit the headlines this week, as Pilates for dogs is released in Chicago.

When Joseph Pilates first designed his system to help people strengthen their bodies and get into shape, he probably didn’t imagine the endless variations that people would try to put on the Pilates system.

Pilates has been varied many times over the years, but none have stuck or worked as well as the original Pilates classes.  The latest variation is Pilates classes for dogs.  Naturally, it has originated from across the pond, in Chicago and was invented by fitness fanatic Andrea Metcalf when she (more…)

Charlotte Hopkinson