Buy a loved one a course of pilates for Christmas! A positive start to the New Year!
Strictly Come Dancing and Pilates
Read our latest article on how Felicity Kendall can do the spilts and keeps so flexible! You’ve guessed…..Pilates!
Join up now for Beginner Course in January
New 6 weeks beginner courses starting w/c 10th January. Monday or Tuesday evenings – ring me on 07801 444825 for an enrolment pack
Flexible Felicity Wows Strictly Judges
Actress Felicity Kendall’s splits brought the house down during her latest rumba routine on Strictly Come Dancing, but it turns out that there is no big secret as regards to her suppleness – she credits it to regular Pilates sessions.
At 64 years old, her routine on the popular dance show would put (more…)
Half Term Holidays
No classes will be held from Monday 25th October – Thursday 28th October inc.
Tranmere Rovers push Pilates program
Tranmere Rovers Football Club has partnered with the NHS to launch a range of fitness activities including Pilates for men aged 40 and over.
The scheme, named Active Rovers, also encompasses other aspects of a healthy lifestyle such as Tai-Chi, sports and cookery lessons focussing on healthy eating. The scheme will (more…)
Pilates Classes News & Updates
- Pilates – Great for lower back pain
Read the article on lower back pain to see the benefits of Pilates. Back pain was the reason I started pilates and look what its done for me!! Charlotte
- 6 WEEK BEGINNER COURSE – 18th APRIL 2012- 8pm
Seems a long time away but places do fill very quickly. If you’re interested get yourself booked on early.
So register your interest and give me a call on 07801 444825 or email: info@live-pilates.co.uk
- Equilates…Pilates and the horserider
I have been asked by Active Rider to instruct a summer camp for pilates and the horserider.
If you’re interested in
