Reasons to attend Pilates classes

Filed under: Pilates News — Mark on March 22, 2011

If you are considering attending Pilates classes in Pilates classes pilates classes Pilates classes in Pilates classes in Preston pilates classes Preston, you might be interested in knowing some of the many great reasons there are to take part in Pilates. With Pilates classes, you can improve the condition of your body without the pain you are likely to endure through regular exercise regimes. Many people view pain as a necessary part of improving the fitness and flexibility, but if you attend Pilates classes regularly, you will find this is not the case at all. (more…)

What Pilates can do for you

Filed under: Pilates Info — Mark on March 8, 2011

If you are looking for Pilates classes in Pilates classes pilates classes Pilates classes in Pilates classes in Blackburn pilates classes Blackburn, you might want to know a little about how and why it exists. Pilates has been around since the beginning of the last century, and was created by a man called Joseph Pilates. Joseph suffered from many illnesses as a child, and he developed his exercise technique as a way of both overcoming this and of negating the stresses that modern living brings, such as work, commuting and financial worries.

These days, Pilates is known to be one of the best ways to improve (more…)

Charlotte Hopkinson