Try one of our pilates courses to get in shape, make friends, enjoy the Sanctuary Organic cafe and take some me time…
2nd November – New 6 week Beginner Course
Please register your interest in this course by phoning Charlotte on 07801 444825.
Pregnant Hilary Duff Keeps Trim With Pilates
Pregnant actress and singer Hilary Duff was recently spotted taking in a Pilates class before grabbing a quick coffee in a Californian branch of Starbucks. The blonde was sporting a smart casual look of loose fitting black sweater, tight black trousers and stunning stiletto boots, as she left the Pilates studio, where she has been regularly working out since her pregnancy. (more…)
Why is Pilates so popular?
Take a look in our recent articles to see why pilates is so popular ….

