Kids back to school, want to tone up

Filed under: By Charlotte — Charlotte on August 31, 2011

Try one of our pilates courses to get in shape, make friends, enjoy the Sanctuary Organic cafe and take some me time…

2nd November – New 6 week Beginner Course

Filed under: By Charlotte — Charlotte on

Please register your interest in this course by phoning Charlotte on 07801 444825.

Pregnant Hilary Duff Keeps Trim With Pilates

Filed under: Pilates News — Charlotte on August 24, 2011

Pregnant actress and singer Hilary Duff was recently spotted taking in a Pilates class before grabbing a quick coffee in a Californian branch of Starbucks. The blonde was sporting a smart casual look of loose fitting black sweater, tight black trousers and stunning stiletto boots, as she left the Pilates studio, where she has been regularly working out since her pregnancy. (more…)

Paris Loves Pilates

Filed under: Pilates News — Cathy on August 10, 2011

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Why is Pilates so popular?

Filed under: By Charlotte — Charlotte on August 7, 2011

Take a look in our recent articles to see why pilates is so popular ….

Charlotte Hopkinson