Olympic swimmer Natalie Coughlin talks Pilates and plums

Filed under: Pilates News — Wayne on March 28, 2012

American swimmer Natalie Coughlin broke a world record when she became the first American woman to be awarded 6 Olympic medals in one Olympics. Of course, no one gets to be an Olympic gold medallist without some serious training and Natalie is certainly one of the fittest women you are ever likely to meet. (more…)

Miley Cyrus keeps fit with Pilates

Filed under: Pilates News — Susan on March 14, 2012

Miley Cyrus is the latest celeb to realise the many benefits that regular Pilates can have on toning the body. It seems that she is making sure she keeps her famously toned body in shape by taking regular Pilates classes in Pilates classes pilates classes Pilates classes.

In a recent tweet, Miley said:

“Pilates is my favourite part of the day.”

She has since been spotted leaving a Pilates studio in LA on several occasions, proving that she really does enjoy her daily dose of Pilates.

Miley is not the only celebrity who has taken to Pilates to keep fit in recent months. It seems that everyone from Bridesmaids star Melissa McCarthy and actress Gwyneth Paltrow to Pippa Middleton, sister of Kate Middleton, enjoy regular Pilates classes, not only to tone their bodies, but also to give them peace of mind.

For example, Melissa McCarthy was heard saying before the Oscars that she used Pilates to keep her calm when waiting to see if she would scoop one of the prestigious awards.

There is no denying that Pilates is really doing wonders for Miley, as she has never looked more toned and happy than she does now. It is even rumoured that Miley has been trying to get her boyfriend Liam Hemsworth to attend a few Pilates classes with her, although he hardly needs it – he too is looking more toned than ever. Perhaps he has already tried out a few Pilates exercises for himself?

Easter Holidays

Filed under: By Charlotte — Charlotte on

Please note that there will be no pilates during Easter week Monday 9th April – Friday 13th April inclusive

Charlotte Hopkinson