Hilary Duff’s post-baby Pilates workouts

Filed under: Pilates News — Susan on April 30, 2012

Hilary Duff, who recently gave birth to her first child, Luca Cruz, has recently talked about how difficult she is finding it to shed the post-baby weight that she is carrying. The star was super fit during her pregnancy, attending regular Pilates classes in Pilates classes pilates classes Pilates classes throughout, but she still put on a few more pounds than she would have liked and is now faced with the difficult task of getting back into shape. (more…)

LIVEPILATES WORKING WITH BRITISH DRESSAGE/ACTIVE RIDER

Filed under: By Charlotte — Charlotte on April 20, 2012

Charlotte, an event rider herself is working with Active Rider through British Dressage in the North West to improve common aliments and faults such as lower back stiffness, riding crooked in the saddle and neck and upper body stiffness.

If you and a group of friends would be interested in an assessment of your riding and a pilates programme please contact me.  Take a look at the link http://www.live-pilates.co.uk/equilates.

PRE NATAL PILATES RECOMMENCES 21st MAY

Filed under: By Charlotte — Charlotte on

Monday at 6.00 pm with Charlotte a fully qualified pre/post natal pilates instructor. Attended recent workshop on pregnancy and abdominals so you are in safe hands!

If you are interested please call me on 07801 444825.  Take a look at the link to learn more about pilates and pregnancy.

http://www.live-pilates.co.uk/pre-and-post-natal-pilates-classes

Madonna gets fit with Pilates ahead of her World Tour

Filed under: Pilates News — Cathy on April 14, 2012

Pop Queen Madonna recently told reporters that she was so worried about her upcoming world tour, she was working harder than ever before to ensure that nothing is left to chance so that she puts on the best show of her life.

The singer, whose world tour kicks off in Israel on 12th May, has been working so hard to get into shape that she has been putting herself through a punishing regime of Cardio, Pilates and dance, along with (more…)

NEW … 1 DAY WORKSHOP – FOR BEGINNERS

Filed under: By Charlotte — Charlotte on April 2, 2012

Learn Pilates at our new 1 day workshop at the Sanctuary of Healing – Saturday 16th June 9am – 4pm.

Register your interest on charlotte@live-pilates.co.uk or call me on 07801 444825

6 WEEK BEGINNER COURSE – 18th APRIL 2012- 8pm

Filed under: By Charlotte — Charlotte on

Seems a long time away but places do fill very quickly.  If you’re interested get yourself booked on early.

So register your interest and give me a call on 07801 444825 or email: info@live-pilates.co.uk

Charlotte Hopkinson