Goldie Hawn uses yoga and Pilates to maintain a youthful look

Filed under: Pilates News — Susan on December 26, 2012

Hollywood superstar Goldie Hawn is 67 years old and she has never looked better. Many people have wondered how she manages to maintain her youthful looks and Goldie kindly obliged them by revealing her secrets in (more…)

Pilates gets another celebrity convert as Lisa Snowdon discovers its benefits

Filed under: Pilates News — Wayne on December 12, 2012

Lisa Snowdon recently undertook a voyage of discovery when she flew off to the Caribbean island of Parrot Cay, where she indulged in a spot of Pilates in what is one of the most (more…)

Charlotte Hopkinson