Latest Articles

Filed under: By Charlotte — Charlotte on June 29, 2013

Read in the latest articles how pilates works?

It does work and I have clients testomonials to prove it.

Have a read of them to see for yourself if you’re a bit unsure –


Register For a 6 Week Beginner Course in September

Filed under: By Charlotte — Charlotte on

It seems a long way off but class are small and places are hot!

We’ll begin on Monday 9th September at 6pm or Wednesday 11th September at 8pm.

Call me on 07801 444825

The history of Pilates

Filed under: Pilates Info — Susan on June 28, 2013

Pilates is named after the German immigrant who invented it. Joseph Pilates was born in Germany, but later lived in both the UK and the US. He was a fitness genius who (more…)

Milk and Pilates key to Barbara Palvin’s beauty

Filed under: Pilates News — Susan on June 17, 2013

Model Barbara Palvin is known for her incredible beauty and fantastic figure, and it turns out that her beauty secrets are pretty simple – milk and (more…)

How Pilates works

Filed under: Pilates Info — Wayne on June 14, 2013

Pilates is big news at the moment; you can hardly go a day without one celebrity or another singing its praises. It is true that a (more…)

Vanessa Hudgens tackles Pilates class after a weekend at Coachella

Filed under: Pilates News — Cathy on June 3, 2013

Movie star Vanessa Hudgens treated herself to a gruelling Pilates class recently, in an attempt to undo some of the damage done at a fantastic weekend of (more…)

Charlotte Hopkinson