Kate Middleton’s post baby body thanks to Pilates

Filed under: Pilates News — Wayne on September 17, 2013

Kate Middleton recently stepped out for her first public engagement since giving birth to the future king of England and, when she did, she really turned heads with (more…)

The antenatal benefits of a Pilates routine

Filed under: Pilates Info — Cathy on September 13, 2013

Many women worry about taking any exercise when they are pregnant, fearing that it may harm their baby, but the fact is, exercise can be extremely beneficial during (more…)

Posh and Becks take on Pilates

Filed under: Pilates News — Susan on September 3, 2013

They are both known for their beautiful bodies and, sometimes weird, exercise regimes. Now it seems that David and Victoria Beckham have turned to (more…)

Charlotte Hopkinson