Four best ways to warm up before a Pilates session

Filed under: Pilates Features — Susan on February 26, 2014

Pilates has been a recognised exercise programme since the 1920s. It provides total body conditioning that focuses on the alignment of the pelvis and (more…)

Diane Kruger’s grungy Pilates look amidst engagement speculation

Filed under: Pilates News — Wayne on February 21, 2014

Inglorious Basterds star Diane Kruger was recently spotted attending a Pilates class in West Hollywood, amidst speculation that she is now engaged to actor (more…)

Incorporating Pilates into an existing exercise regime

Filed under: Pilates Features — Cathy on February 14, 2014

Pilates has been in existence for many years. It was founded by Joseph Hubertus Pilates, who opened his first studio in New York in the 1920s. Pilates is a great all-round exercise foundation for your routine, and is not (more…)

Pregnant Olivia Wilde still enjoying Pilates

Filed under: Pilates News — Susan on February 7, 2014

Actress Olivia Wilde, who is expecting a child, is clearly doing everything she can to ensure that her baby and her body stay as healthy as can be.

The pretty actress was recently spotted enjoying (more…)

Charlotte Hopkinson