How should I diet during a Pilates regime?

Filed under: Pilates Features — Susan on March 26, 2014

A key point to remember is that Pilates is best conducted on a fairly empty stomach. This is due to the nature of the regime, in that it often targets the (more…)

PILATES AT STANLEY HOUSE – FRIDAY MORNINGS

Filed under: By Charlotte — Charlotte on March 25, 2014

I have classes at Stanley House on Fridays at 9.30 am and 10.30 am.

If you’re interested give me a call on 07801 444825.

Madonna spotted leaving Pilates class

Filed under: Pilates News — Wayne on March 21, 2014

She may be 55, but Madonna shows no signs of slowing down.

The queen of pop was recently photographed looking (more…)

Three tips for fitting Pilates into a busy schedule

Filed under: Pilates Features — Wayne on March 12, 2014

The trouble with life is that it’s busy. Whether you are a busy mum, office worker, young or old, most of us would admit that we usually find something else that ‘needs’ to be done, as opposed to completing that exercise routine. It is very easy to say that we are non-stop, from the minute we fall out of bed in the morning to the minute we fall back into (more…)

Huberman “addicted” to Pilates

Filed under: Pilates News — Cathy on March 7, 2014

The Irish writer and actress Amy Huberman has confessed her new-found love of Pilates.

Lately, when she is not busy acting in LA or working on her writing, the Dublin-born star can usually be found taking part in a (more…)

Charlotte Hopkinson