104-year-old cites Pilates as key to longevity

Filed under: Pilates News — Wayne on June 18, 2014

A Kentish woman has credited regular Pilates exercises for her long-life.

Vera Wrighton recently celebrated her (more…)

Model shows off memorable figure on Memorial Day

Filed under: Pilates News — Cathy on June 2, 2014

Victoria’s Secret pin-up Alessandra Ambrosio showed off her amazing body last Monday to her fans on the video and photo sharing network Instagram, just hours after a rigorous Pilates class.

The 33-year-old bombshell works extremely hard to (more…)

Charlotte Hopkinson