Cambridgeshire woman loses almost five stone with help of Pilates

Filed under: Pilates News — Cathy on October 21, 2014

Michelle Bird transformed herself from an overweight, comfort-eating agoraphobic to a slim, healthy and toned fitness instructor after she discovered yoga and Pilates classes in Pilates classes pilates classes Pilates classes.

Bird, who is 34, went from (more…)

Ambrosio shows off svelte Pilates figure

Filed under: Pilates News — Charlotte on October 8, 2014

Brazilian model Alessandro Ambrosio has made no secret of the fact that she keeps her Victoria’s Secret model in good shape by attending regular Pilates classes in Pilates classes pilates classes Pilates classes and it has clearly been paying off, because the model was (more…)

Charlotte Hopkinson