Brook shows off risqué Pilates look

Filed under: Pilates News — Cathy on February 18, 2015

Model and actress Kelly Brook is known for her curvy figure, but she has recently taken on a new fitness regime in order to get even more toned for summer.

As well as following the Atkins diet, Brook has taken up a number of new activities as (more…)

(THIS COURSE IS NOW FULL) 6 Week Beginner Pilates Course Monday 7th September 2015

Filed under: By Charlotte — Charlotte on February 12, 2015

If you are interested in starting Pilates why not join our 6 week beginner course after the Summer holidays.

If you are interested please ring Charlotte on 07801 444825 for an enrolment pack.

Small and friendly classes.

Lady Gaga shares Pilates snap

Filed under: Pilates News — Wayne on February 4, 2015

Lady Gaga is the latest in a long line of celebrities to embrace the body toning potential of Pilates.

The outrageous pop star recently posted a picture of herself in a Pilates pose with (more…)

Charlotte Hopkinson