Private girls’ schools add Pilates to the mix

Filed under: Pilates News — Cathy on December 15, 2016

Private girls’ schools now prefer to offer modern exercise classes, including alternatives such as (more…)

Lisa Snowdon got jungle ready with Pilates

Filed under: Pilates News — Wayne on December 1, 2016

Model and TV presenter Lisa Snowdon revealed that she got her body ready for the all-important waterfall bikini shower moment in hit TV show (more…)

Irina Shayk keeps fit with Pilates

Filed under: Pilates News — Susan on November 15, 2016

Russian supermodel Irina Shayk has revealed the secret to her sought after svelte figure and it turns out that Irina, who is (more…)

January 2017 6 Week Beginner/Back Care Course

Filed under: By Charlotte — Charlotte on November 9, 2016

The following courses are available for the New Year 2017

Friday 6th January at 10.30 am at Whalley Physio

Monday 9th January at 8.00pm at the Sanctuary of Healing

If you are interested please contact Charlotte on 07801 444825 for an enrolment pack

Vanessa Hudgens snapped on her way to Pilates class

Filed under: Pilates News — Wayne on November 1, 2016

Vanessa Hudgens is one of Pilates’ biggest celebrity champions, and she was recently spotted on her way to a class sporting a (more…)

Strictly star Karen gets strength from Pilates

Filed under: Pilates News — Cathy on October 18, 2016

Strictly Come Dancing pro Karen Clifton showed her strong side when she was filmed carrying out some (more…)

IMPROVERS 6 WEEK COURSE – Monday 24th October 8.00pm at the Sanctuary of Healing

Filed under: By Charlotte — Charlotte on October 8, 2016

Done pilates before but need a refresh? Don’t feel confident with your knowledge of pilates to join a class?

Well this is the course for you to get up to speed with the basic moves and fully understand the principles of pilates.

Give me a call on 07801 444825

Charlotte

NEW CLASS: Back Care/Gentle Pilates: Starts Friday 28th October at 10.30 am at Whalley Physio

Filed under: By Charlotte — Charlotte on

Back problems? Have you been told to do pilates? This is a gentle pilates class focusing on looking after your back.

8 clients maximum in the class so you get good hands on tuition.

For more information call me on 07801 444825

 

NEW COURSE:Beginner 6 week Course – Friday 28th October 2016 at 9.30am, Whalley Physio

Filed under: By Charlotte — Charlotte on

Have you ever wondered what Pilates is? Are you a complete Pilates newby? Or maybe you need to recap on your skills – them this is the class for you.

8 clients maximum so you will receive good hands on tuition.

Call me on 07801444825 for an enrolment pack.

Charlotte

The secrets to Rita Ora’s physique revealed

Filed under: Pilates News — Susan on October 4, 2016

Rita Ora is known for many things – she’s a singer, a onetime X Factor Judge and the ex-girlfriend of Rob Kardashian. Furthermore, she is also known for (more…)

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Charlotte Hopkinson