Phoebe Burgess shows off Pilates body

Filed under: Pilates News — Cathy on January 18, 2016

NRL wife and TV personality Phoebe Burgess showed off her toned bikini body and flat stomach in a candid photograph at her Pilates studio, shortly after returning from her luxurious honeymoon in the Maldives.

Shortly after her return to Sydney, following her marriage (more…)

Study shows getting fit a priority in 2016

Filed under: Pilates News — Wayne on January 11, 2016

A study has shown that getting fit and healthy remains one of the most common New Year’s resolutions made by Brits in 2016.

The study, conducted by (more…)

February’s Mission

Filed under: By Charlotte — Charlotte on January 4, 2016

February is already upon us and hopefully we are toning up now after Christmas.

We will be using the foam roller and stability balls this month to work deeper into our cores.

Next Beginner Course is March/April 2016 (date tbc)

Filed under: By Charlotte — Charlotte on

If you are interested in starting pilates with a 6 week course please register your interest by calling Charlotte on 07801444825.

Charlotte Hopkinson