Strictly star Karen gets strength from Pilates

Filed under: Pilates News — Cathy on October 18, 2016

Strictly Come Dancing pro Karen Clifton showed her strong side when she was filmed carrying out some (more…)

IMPROVERS 6 WEEK COURSE – Monday 24th October 8.00pm at the Sanctuary of Healing

Filed under: By Charlotte — Charlotte on October 8, 2016

Done pilates before but need a refresh? Don’t feel confident with your knowledge of pilates to join a class?

Well this is the course for you to get up to speed with the basic moves and fully understand the principles of pilates.

Give me a call on 07801 444825


NEW CLASS: Back Care/Gentle Pilates: Starts Friday 28th October at 10.30 am at Whalley Physio

Filed under: By Charlotte — Charlotte on

Back problems? Have you been told to do pilates? This is a gentle pilates class focusing on looking after your back.

8 clients maximum in the class so you get good hands on tuition.

For more information call me on 07801 444825


NEW COURSE:Beginner 6 week Course – Friday 28th October 2016 at 9.30am, Whalley Physio

Filed under: By Charlotte — Charlotte on

Have you ever wondered what Pilates is? Are you a complete Pilates newby? Or maybe you need to recap on your skills – them this is the class for you.

8 clients maximum so you will receive good hands on tuition.

Call me on 07801444825 for an enrolment pack.


The secrets to Rita Ora’s physique revealed

Filed under: Pilates News — Susan on October 4, 2016

Rita Ora is known for many things – she’s a singer, a onetime X Factor Judge and the ex-girlfriend of Rob Kardashian. Furthermore, she is also known for (more…)

Charlotte Hopkinson