Kate Hudson reminds fans why she loves Pilates

Filed under: Pilates News — Cathy on December 19, 2017

Kate Hudson has, once again, shared images of herself enjoying Pilates. This time, she opted to use a video (more…)

Kate Hudson reveals Pilates as go-to workout

Filed under: Pilates News — Susan on December 5, 2017

American Actress Kate Hudson has revealed that Pilates is an important part of her life, stating that it is her workout routine of choice.

Hudson is primarily known for her acting career, however, she is also becoming more known for her fitness. She regularly shares (more…)

American Horror Story star reveals her Pilates-based fitness regime

Filed under: Pilates News — Cathy on November 20, 2017

In a recent interview, actress Emma Roberts revealed how important Pilates is for both her mental and physical well-being.

The American was speaking to Pam O’Brien from Shape, after doing (more…)

Bollywood star Jacqueline Fernandez reveals her fitness regime

Filed under: Pilates News — Wayne on November 6, 2017

Jacqueline Fernandez has disclosed that Pilates forms an important part of her fitness regime.

Like most actors and celebrities, Jacqueline Fernandez leads a busy life but still manages to (more…)

Shanina Shaik reveals that Pilates helps her stay super fit

Filed under: Pilates News — Susan on October 16, 2017

Victoria´s Secret model, Shanina Shaik, clearly works hard to maintain here stunning figure. She recently revealed how she stays in shape.

During an interview with a reporter from Who magazine, she explained that (more…)

Pilates helped Debbie McGee to be Strictly ready

Filed under: Pilates News — Cathy on October 5, 2017

Stage performer Debbie McGee has explained that her amazing fitness is down to regular Pilates, yoga and gardening.

The 58-year-old has (more…)

Selena Gomez returns to Pilates after kidney transplant

Filed under: Pilates News — Wayne on September 20, 2017

A source close to Selena Gomez has revealed that the singer is now able to once again enjoy light exercise, after her kidney transplant.

The American singer and actress received her new kidney from (more…)

Malaika Arora uses Pilates to maintain her figure

Filed under: Pilates News — Susan on September 8, 2017

Despite celebrating her 44th birthday at the end of August, Indian star Malaika Arora has still managed to maintain her stunning figure.

Her work as a dancer, actress, model, fasionista, television presenter, producer and media personality is demanding and has required her to (more…)

6 WEEKS BEGINNER COURSE – MONDAY 8TH JANUARY 2018 AT 8PM

Filed under: By Charlotte — Charlotte on September 7, 2017

January seems a long time away but limited places for our beginner courses.  An ideal Christmas gift for family or friends.

Book early to get your space.

Ideal course if you are new to pilates and want to learn the basics or simply need a refresher course.

Call Charlotte for an enrolment pack or more information on 07801 444825

PRIVATE AND 2:1 SESSIONS OF EQUILATES WITH CHARLOTTE AT SILKWOOD EQUESTRIAN

Filed under: By Charlotte — Charlotte on

If you want to find out more about 1:1 or 2:1 sessions of equilates (pilates for the horserider) in the classroom give me a ring or alternatively, find out more about equilates by going to www.live-pilates.co.uk/equilates and how you book an Equilates Experience with your horse by going to www.silkwoodequestrian.co.uk

This is a wonderful experience for both horse and rider using our mind and body approach to riding.

If you are interested and require more information please call Charlotte on 07801 444825.

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Charlotte Hopkinson