Summer Holidays 2018

Filed under: By Charlotte — Charlotte on May 30, 2018

There will be no pilates with Charlotte on:

Monday 23rd July – Monday 30th July inclusive and

Monday 20th August – Friday 31st August inclusive.

Gabrielle Union used Pilates to prepare for her latest role

Filed under: Pilates News — Wayne on May 21, 2018

American actress Gabrielle Union has revealed that she used Pilates in order to get fit and ready for the role in her latest film.

Union has stayed in good shape for most of her life, but she knew her (more…)

Nika McGuigan reveals her workout regime

Filed under: Pilates News — Cathy on May 7, 2018

Irish actress Nika McGuigan opened up about her approach to exercise and diet in a recent interview.

Nika is the daughter of (more…)

Charlotte Hopkinson