Kerry Katona shows off physique at London event

Filed under: Pilates News — Susan on July 16, 2018

Television personality and popstar Kerry Katona dressed to impress at the launch party of Kris James’ new single in London, showing off the results of her new fitness regime, including Pilates.

The 37-year-old dressed for the warm weather in (more…)

Kate Hudson’s trainer reveals top three pregnancy Pilates moves

Filed under: Pilates News — Wayne on July 2, 2018

Personal trainer Nicole Stuart recently revealed in an interview with Self three special exercises she encourages her pregnant clients to do, including Kate Hudson, who is now in her second trimester.

For the first trimester of her pregnancy, Hudson felt quite unwell. But, she is now back (more…)

Charlotte Hopkinson