Chris Hemsworth uses Pilates to prepare for upcoming film roles

Filed under: Pilates News — Wayne on August 20, 2018

Australian actor Chris Hemsworth has revealed that Pilates has been an important part of his preparation for his high energy roles for many years.

He is best known for playing Thor in the Marvel Cinematic Universe films. Hemsworth has played that character (more…)

WAKE UP TO YOUR LIFE – 8 WEEK MINDFULNESS COURSE WITH CHARLOTTE – OCTOBER 2018 AT THE SANCTUARY OF HEALING

Filed under: By Charlotte — Charlotte on August 18, 2018

If you are interested in a Mindfulness course please contact me for further details.

Tel:  07801 444825

Charlotte

BOOKINGS BEING TAKEN FOR JANUARY 2019 6 WEEK BEGINNER COURSE

Filed under: By Charlotte — Charlotte on

6 week Beginner Course commencing on Monday 7th January 2019 at the Sanctuary of Healing.

For further information and an enrolment pack please contact Charlotte on 07801 444825.

 

Chrissy Teigen shares snaps from Pilates workout

Filed under: Pilates News — Cathy on August 7, 2018

Despite being on holiday in Bali, Indonesia with her family, model Chrissy Teigen is sticking to her post-baby exercise regime.

Teigen shared photos of herself dressed (more…)

Charlotte Hopkinson