Harry Styles taking Pilates

Filed under: Pilates News — Susan on May 28, 2012

One Direction heartthrob Harry Styles has recently signed up for Pilates classes in Pilates classes pilates classes Pilates classes. The young hunk, who recently turned 18, was encouraged to take up the exercise in order to improve his sloping posture and allow him to stand tall and proud.

Harry told reporters that he has bad posture as a result of a difficult paper round when he was younger. Carrying a heavy load took its toll on his back and his posture is now so bad that his physiotherapist decided that it was time he did something about it.

Pilates classes are known to improve posture and muscle strength, so it was a natural conclusion that he should take Pilates classes once a week to sort out his bad problem. Pilates classes teach us how to move properly and it trains the body to use its core strength., This is great for anyone who has bad posture because it trains them to use core strength to hold the body up, rather than using superficial musculature to hold and improper position.

Using deep muscles to support your posture, as you learn to do in Pilates, will significantly improve the posture and allow you to walk tall. It is certainly helping Harry, who has already noticed an improvement in his posture after a few short weeks. He told reporters that he already feels much taller and can see a definite improvement in the way he holds himself.

If you have bad posture problems of your own, why not try out Pilates classes in your area.

12 Comments »

  1. i love harry styles

    Comment by gemma — May 28, 2012 @ 9:52 am

  2. That is Hot!I need to join just to see him lol!JK Luv ya Harry!

    Comment by Kinsey — May 28, 2012 @ 4:11 pm

  3. That is Hot!I need to join just to see him lol!But the thimg about bad posture is something alot of directioners dont know!JK Luv ya Harry!

    Comment by Kinsey — May 28, 2012 @ 4:12 pm

  4. I find this pretty amazing…

    Comment by Meghan — May 28, 2012 @ 4:36 pm

  5. if he only did a paper route now…..

    Comment by Betsy — May 28, 2012 @ 4:37 pm

  6. Gahhh I lovehim <3

    Comment by jahnvi — May 28, 2012 @ 4:38 pm

  7. I love Harry Styles my cousin likes Liam better it is sooooo wierd Harry is beautiful.

    Comment by iz — May 28, 2012 @ 7:05 pm

  8. Oh I have loads of onedirection stuff
    Xxxxxxxxxxxxx those kisses are for harry

    Comment by iz — May 28, 2012 @ 7:08 pm

  9. I have rubbish posture as well i could start with Harry!! Wouldn’t that be so so so so so so so great me and Harry doing Pilates Harry looking pretty yum and me staringg;))xxxx

    Comment by Kathryn Styles — May 28, 2012 @ 7:28 pm

  10. Yayyyy finally doing something xp just kiddin. I have bad posture two might give this a try . He is such a umm….. Special personality but who cares Im wired to 🙂 peace out I love Africa lol byeee

    Comment by Sienna — May 28, 2012 @ 8:21 pm

  11. 😀 That’s so cute! I take plates also, maybe we can take classes together? Haha

    Comment by Stefani — May 28, 2012 @ 8:29 pm

  12. wow. i don’t think it matters if he takes pilates classes or not. i mean, i like Harry, yeah, but i don’t think it’s necessary to stalk him and see what exactly and how exactly he spends his day and time. give him his own life!

    Comment by Delilah — May 28, 2012 @ 11:42 pm

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