Kelly Gale reveals Pilates as the secret to her washboard stomach

Filed under: Pilates News — Cathy on September 17, 2018

Young model, Kelly Gale’s washboard stomach is the result of hard work and Pilates.

Even though she is only 23, Gale had already modelled for the greats, including Victoria’s Secret, Tommy Hilfiger, Ralph Lauren, and Jean-Paul Gaultier. She was discovered at age 13 in a coffee shop in Gothenburg, Sweden. However, she did not start modelling until she was 14 when she worked on an H&M campaign. Her first big runway show was for Chanel, in 2012.

The Swedish-Australian model posted an image of herself looking agile and strong on Instagram with the caption “rise and ab shine”. For here gym workout, she was dressed in an embellished black sports bra along with black leggings.

As a young girl, Gale was very athletic. Her father was a footballer and she played soccer herself for Näsets SK, in Gothenburg. From the age of seven, the model has also played tennis. But, these days it is Pilates, skipping rope and boxing that keeps her fit and looking stunning. A fitness regime she has spoken about many times in interviews with magazines and sites like Byrdie and Vogue.

Attendees at Pilates classes in Pilates classes pilates classes Pilates classes in Pilates classes in Rochdale pilates classes Rochdale and elsewhere, often take a similar approach to their fitness regimes. They also tend to take other exercise classes to make sure their cardiovascular systems get a proper workout. Pilates is an excellent way to improve musculoskeletal fitness. So, those who combine the two styles of exercise end up being super fit.

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Charlotte Hopkinson