Liz Hurley takes Pilates classes to stay young

Filed under: Pilates News — admin on December 29, 2011

Successful model and actress Liz Hurley has been sharing her beauty tips with the world. Liz told reporters how much harder she finds it to look good now that she is over 40. Right up until her 30’s, she had no problem staying trim and looking fresh but now she must make more effort to keep fit with Pilates, yoga and walking.

Liz, who is now 46, has credited her young looks on a mixture of Pilates classes in Pilates classes pilates classes Pilates classes, yoga and a good night’s sleep each and every night, so there’s no more boozy parties and late nights for her. She said:

‘I don’t think growing older means looking less good. I’m not trying to look younger, I just want to look my absolute best’

and if that’s her aim, she has definitely achieved it.

Liz also talked about her food cravings which have increased as she has gotten older. Where once she could exist on coffee and cigarettes, now she is constantly on the look out for a tasty treat and even claims to eat more than fiancé, Shane Warne. She said:

‘Shane is very disciplined. I eat three times more than him because I’m greedy and think about food constantly.’

Luckily, her regime of Pilates and yoga in the warmer months and long walks with her beloved dog in the winter months seem to be doing the trick and she seems to have little trouble in burning off the extra calories, so she can stay fit and trim for her bikini modelling contract.

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Charlotte Hopkinson