6 WEEKS BEGINNER COURSE – MONDAY 8TH JANUARY 2018 AT 8PM

Filed under: By Charlotte — Charlotte on September 7, 2017

January seems a long time away but limited places for our beginner courses.  An ideal Christmas gift for family or friends.

Book early to get your space.

Ideal course if you are new to pilates and want to learn the basics or simply need a refresher course.

Call Charlotte for an enrolment pack or more information on 07801 444825

PRIVATE AND 2:1 SESSIONS OF EQUILATES WITH CHARLOTTE AT SILKWOOD EQUESTRIAN

Filed under: By Charlotte — Charlotte on

If you want to find out more about 1:1 or 2:1 sessions of equilates (pilates for the horserider) in the classroom give me a ring or alternatively, find out more about equilates by going to www.live-pilates.co.uk/equilates and how you book an Equilates Experience with your horse by going to www.silkwoodequestrian.co.uk

This is a wonderful experience for both horse and rider using our mind and body approach to riding.

If you are interested and require more information please call Charlotte on 07801 444825.

6 WEEK BEGINNER COURSE 6TH NOVEMBER 2017, MONDAY AT 8PM

Filed under: By Charlotte — Charlotte on

If you are interested in learning the basic method of pilates, are totally new to pilates or need a refresh this is the course for you.

Held at the Sanctuary of Healing in Langho.

Please call me on 07801 444825 for an enrolment pack.

Charlotte

New Classes at the Sanctuary of Healing – Wednesday mornings

Filed under: By Charlotte — Charlotte on May 9, 2017

New Mixed Ability classes starting at the Sanctuary of Healing.

Wednesday 9.30 am – 10.30 am and Wednesday 10.30 am – 11.30 am

Places are available in both classes – previous pilates experience is required.

Call Charlotte on 07801 444825

 

6 WEEK BEGINNER PILATES – SEPTEMBER 2017

Filed under: By Charlotte — Charlotte on March 10, 2017

Learn all about the principles and basic moves of pilates in this 6 week course.

Held either at Whalley Physio on Friday mornings – 10.30 am or

The Sanctuary of Healing on Monday evenings at 8.00pm

If you are interested please contact me for an enrolment pack.  Places are limited

Charlotte – 07801 444825

Back Care Class at Whalley Physio – Friday 9.30 am

Filed under: By Charlotte — Charlotte on January 9, 2017

You will need a basic foundation of pilates to join this class.

Small group so very hands on class – come and be kind to your spine.

Call Charlotte on 07801 444825

January 2017 6 Week Beginner/Back Care Course

Filed under: By Charlotte — Charlotte on November 9, 2016

The following courses are available for the New Year 2017

Friday 6th January at 10.30 am at Whalley Physio

Monday 9th January at 8.00pm at the Sanctuary of Healing

If you are interested please contact Charlotte on 07801 444825 for an enrolment pack

IMPROVERS 6 WEEK COURSE – Monday 24th October 8.00pm at the Sanctuary of Healing

Filed under: By Charlotte — Charlotte on October 8, 2016

Done pilates before but need a refresh? Don’t feel confident with your knowledge of pilates to join a class?

Well this is the course for you to get up to speed with the basic moves and fully understand the principles of pilates.

Give me a call on 07801 444825

Charlotte

NEW CLASS: Back Care/Gentle Pilates: Starts Friday 28th October at 10.30 am at Whalley Physio

Filed under: By Charlotte — Charlotte on

Back problems? Have you been told to do pilates? This is a gentle pilates class focusing on looking after your back.

8 clients maximum in the class so you get good hands on tuition.

For more information call me on 07801 444825

 

NEW COURSE:Beginner 6 week Course – Friday 28th October 2016 at 9.30am, Whalley Physio

Filed under: By Charlotte — Charlotte on

Have you ever wondered what Pilates is? Are you a complete Pilates newby? Or maybe you need to recap on your skills – them this is the class for you.

8 clients maximum so you will receive good hands on tuition.

Call me on 07801444825 for an enrolment pack.

Charlotte

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Charlotte Hopkinson