January 2017 6 Week Beginner/Back Care Course

Filed under: By Charlotte — Charlotte on November 9, 2016

The following courses are available for the New Year 2017

Friday 6th January at 10.30 am at Whalley Physio

Monday 9th January at 8.00pm at the Sanctuary of Healing

If you are interested please contact Charlotte on 07801 444825 for an enrolment pack

IMPROVERS 6 WEEK COURSE – Monday 24th October 8.00pm at the Sanctuary of Healing

Filed under: By Charlotte — Charlotte on October 8, 2016

Done pilates before but need a refresh? Don’t feel confident with your knowledge of pilates to join a class?

Well this is the course for you to get up to speed with the basic moves and fully understand the principles of pilates.

Give me a call on 07801 444825

Charlotte

NEW CLASS: Back Care/Gentle Pilates: Starts Friday 28th October at 10.30 am at Whalley Physio

Filed under: By Charlotte — Charlotte on

Back problems? Have you been told to do pilates? This is a gentle pilates class focusing on looking after your back.

8 clients maximum in the class so you get good hands on tuition.

For more information call me on 07801 444825

 

NEW COURSE:Beginner 6 week Course – Friday 28th October 2016 at 9.30am, Whalley Physio

Filed under: By Charlotte — Charlotte on

Have you ever wondered what Pilates is? Are you a complete Pilates newby? Or maybe you need to recap on your skills – them this is the class for you.

8 clients maximum so you will receive good hands on tuition.

Call me on 07801444825 for an enrolment pack.

Charlotte

September 2016 Beginner 6 week Course – Monday 12th September at 8pm

Filed under: By Charlotte — Charlotte on May 18, 2016

If you’d like to enrol in a Beginner Course in September (I know it seems like a long way away but limited places of 12) at the Sanctuary of Healing

please contact me for further details and an enrolment pack.

Charlotte on 07801 444825

Improvers 6 week Course 6th June – 11th July 2016

Filed under: By Charlotte — Charlotte on

If you’ve done pilates before and need a refresh before you join a class this is the one for you.

Held at the Sanctuary of Healing at 8pm on Monday evenings for 6 weeks.

If you’re interested or want to learn more about what the course includes please give me a ring on 07801 444825

Charlotte x

6 Week Beginner Pilates – Monday 11th April 2016

Filed under: By Charlotte — Charlotte on February 22, 2016

Please note that we will starting a new beginner course on Monday 11th April 2016 at 8pm at the Sanctuary of Healing.

To register your interest either email to charlotte@live-pilates.co.uk or call me on 07801 444825.

Charlotte

Pilates and Sport

Filed under: By Charlotte — Charlotte on February 3, 2016

Have a look at the sports links to see how Pilates can help your specific sport.

February’s Mission

Filed under: By Charlotte — Charlotte on January 4, 2016

February is already upon us and hopefully we are toning up now after Christmas.

We will be using the foam roller and stability balls this month to work deeper into our cores.

Next Beginner Course is March/April 2016 (date tbc)

Filed under: By Charlotte — Charlotte on

If you are interested in starting pilates with a 6 week course please register your interest by calling Charlotte on 07801444825.

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Charlotte Hopkinson