Charlotte Hopkinson

Level 3 Advanced Pilates Instructor
Qualified Fitness Instructor for 9 years, but fitness freak for life.

So why do I teach Pilates? After years of horse-riding, running marathons and finally living life as an elite cyclist on the Great Britain squad my back had had enough! I visited my osteopath on a regular basis, but then he introduced me to Pilates.

After 12 weeks I felt more mobile and more in tune with my body than I had been for years. I was already qualified in aerobics, gym training, aqua and spinning so I decided I was going to train as a Pilates Instructor, that was 5 years ago.

I know it works from first hand experience, I believe in it, I am passionate about it. See you at a class and come and change your life!

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