Bootcamp "Basic Training" for Men and Women of the Ribble Valley
This is a 1 hour fat busting, fat incinerating Bootcamp style class for all levels of fitness and all ages. You work as hard as you want to. I will give you motivation, confidence in your ability, the ability to make changes in your life... sounds good, sounds impossible... I never said it would be easy... any age, any fitness level you are welcome to join me.
Are you ready to change, to burn fat and sculpt your body? Don’t hold yourself back...
"People often question my own motivation – to me by leading a balanced life, both mentally and physically motivation comes along naturally" Charlotte
Testimonial from pre summer week-long Bootcamp
Hi Charlotte,
Just wanted to say a BIG THANKS from both of us for the effort you put into the last five days. You worked hard to inflict maximum pain and suffering on us all, which for some strange twisted reason was great fun!! We must be masochists to do it, but it was amazing to see everyone break through their own personal fitness ceilings and achieve more than they ever thought possible. I'm sure we have all benefited from the experience, even though we're now knackered and need a few days in bed to recover!!
Well done, Christine & Keith
What to bring: An open positive mind, trainers, towel and water What will we do: Warm up and work hard for an hour We will: Get fitter, fitter, stronger and motivated For more details:Contact us How much: £6.00 pay as you go, throw your money in the tub