Selena Gomez spotted leaving hot Pilates class

Filed under: Pilates News — Susan on January 7, 2019

American singer and presenter Selena Gomez was photographed leaving her Pilates session in West Hollywood recently.

Gomez looked relaxed and happy when she was spotted leaving the hot Pilates class. She was dressed from head to toe in black. Her outfit included a black sweatshirt emblazoned with the slogan ‘choose empathy’.

Gomez first found fame when she worked as a presenter on US children’s TV show Barney & Friends. She built on that experience and started acting, which lead to global fame. Gomez is also a singer/songwriter with many hits to her name, including ‘Back to You’.

She leads a frenetic life, despite having significant health issues. At some point, between 2012 and 2014, she was diagnosed with lupus. In 2017, she underwent a kidney transplant, with her new kidney being donated by her friend, Francia Raisa.

Understandably, Gomez has always taken her health seriously, which is one of the reasons she is a big fan of Pilates. Like thousands of people who attend Pilates classes in Pilates classes pilates classes Pilates classes in Pilates classes in Rawtenstall pilates classes Rawtenstall and beyond, the young star benefits from an exercise regime that can be adapted to suit her needs. It was one of the first exercises she was able to enjoy after her kidney transplant.

This form of exercise is now being used to help the elderly and infirm to stay active. Recent studies have shown that Pilates can be good for people who are suffering from serious health issues. For example, many cerebral palsy suffers find this form of exercise to be beneficial.

No Comments »

No comments yet.

RSS feed for comments on this post. TrackBack URL

Leave a comment

Charlotte Hopkinson