Selena Gomez’s hot new tour look down to Pilates

Filed under: Pilates News — Mark on July 7, 2016

Singer and actress Selena Gomez has revealed that she has Pilates classes in Pilates classes pilates classes Pilates classes, yoga and whole foods to thank for her fit and healthy look as she takes fans by storm in her Revival tour.

Selena set out on her Revival World Tour back in May, in order to support her latest album, Revival. Despite many musicians find touring tough on both the mind and body, often turning to fast food to get by, Selena decided to make the smart choice and eat healthy whole foods.

Not only that, but she continued a regime of Pilates and yoga whilst on the road, in order to stay in shape and be able to carry out her high-octane musical performances over the course of each week on tour.

The pop star drinks a lot more water now, admitting that she was not always good at staying hydrated in the past. Gomez notes that she now keeps water in each room of her home, in order to remind her to drink regularly, and even goes as far as handing bottles of water to other people to encourage them to stay hydrated too.

As well as drinking plenty of water, Selena is also into juicing, which helps to ensure that she takes all of the vegetables, vitamins and minerals she needs to stay healthy.

Selena’s Revival World Tour will see here travelling all over the globe until 23 December at the least, which is why it is so important that she has a good health and fitness regime in place to support her.

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Charlotte Hopkinson