Pilates has really helped me to improve my muscle tone, strengthen my core and keep flexible.
I joined Charlotte’s classes over 5 years ago and now it is a way of life.
The sessions are always well planned and Charlotte has a pleasant way to motivate and challenge us.
She also ensures we are doing our exercises properly! I recommend pilates to everyone!
Christine Moss. Brockhall Village
Pilates has been a life changer for me. Suffering from a bad back and neck following a severe sports accident, I felt pain virtually every day. Trips to an Osteopath helped somewhat but not sufficiently – I was advised I needed Pilates. I decided to do something about it when I was also advised to take up Pilates following the effects of pregnancy and childbirth. For me, weekly Pilates has meant a substantial reduction in the back and neck pain I experience, reducing my tiredness, strengthening my core and making me more mobile. A very welcome change to my life. Thank you.
Caroline Marshall, February 2012
I am 66 years of age and have been doing Pilates with Charlotte for about 4 years. This will be the longest period of time I have spent doing a specific exercise regime. The benefits have been so good, both mentally and physically.As an ex teacher myself Charlotte ticks all the boxes, she is enthusiastic, entertaining and very professional in her lesson presentation.
I would recommend anyone to try her classes and enjoy the Pilates experience.
Margaret Dury, February 2012
Just wanted to say a BIG THANKS from both of us for the effort you put into the last five days. You worked hard to inflict maximum pain and suffering on us all, which for some strange twisted reason was great fun!! We must be masochists to do it, but it was amazing to see everyone break through their own personal fitness ceilings and achieve more than they ever thought possible. I’m sure we have all benefited from the experience, even though we’re now knackered and need a few days in bed to recover!!
Christine & Keith
To anyone who has tried all conventional treatments for back pain with little or no success, I would highly recommend that you try Pilates. Having lost muscle tone and suffering from poor posture I am finding Charlotte’s classes are a gently way of mobilising joints and muscles without causing any discomfort. I know I am in safe hands and at last getting some relief from back pain. Thanks Charlotte.
Joanne Wagget, Wilpshire
An hour each week of self-indulgence. A chance to think about my body, get to know it better and benefit my health. A very enjoyable experience – interesting and fun.
Margaret Mayor, Barrow
Professional and enjoyable. Since starting Pilates my posture has improved considerably.
Graham Tipper, Mellor
Thanks to Charlotte and Pilates, not only do I feel fitter, but I have lost nearly two stone in weight!
Judith White, Mellor
Charlotte’s Pilates classes are relaxed and friendly. Charlotte ensures the exercises are varied and fun, always within your capabilities, with occasional challenges! If want a fitter, toned, more flexible body, then give it a try. Me and my husband did and we are addicted!
Keith and Christine Bond, Old Langho
My doctor recommended Pilates for my neck, back and posture problems and since joining Charlotte’s class my posture has improved and my neck and back pain have eased considerably – I feel great for having taking some exercise after many years of doing little and feel so much more flexible and toned. Charlotte’s classes are always fun, good exercises and end with relaxation – she’s professional, friendly, encouraging and above all very motivational. I would recommend Charlotte’s classes to anyone, whatever your age or fitness – come and try one, you won’t be disappointed!