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Latest Pilates Articles

Katrina Kaif reveals importance of Pilates to workout routine

For many years, Katrina Kaif has worked out hard, but she has only recently discovered the benefits of Pilates. The English Bollywood star is clearly

Philip Schofield reveals how Pilates helped make him healthier

After six years of keeping quiet, Philip Schofield has explained that Pilates has played a major role in improving his level of fitness. Recently, the This Morning presenter opened up about his health regime on

Emmy Rossum reveals new exercise regime

At 32, Emmy Rossum decided to change the way she stays healthy has put Pilates at the centre of her new fitness regime. The actress spoke at length about
Charlotte Hopkinson