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Latest Pilates Articles

Charlize Theron credits Pilates for her red carpet-ready body

In a recent interview with Harper’s Bazaar Australia, South African actress and producer Charlize Theron revealed that she loves Pilates and talked about her plant-based diet. The results of these two

Rachelle Rowlings gets through post-partum depression with help of Pilates

Australian Instagram blogger Rachelle Rowlings has recently been showing off her toned abs and strong physique following the birth of her second child and attributes getting her pre-pregnancy body back to Pilates as well as a new plant-based diet. The 32-year-old suffered post-partum depression after

Kerry Washington wows at Golden Globes

Celebrities from around the world stepped on to the red carpet at the recent Golden Globe awards in Beverley Hills. The ceremony is known for
Charlotte Hopkinson