Welcome to pilates classes with livepilates
At livepilates we offer you a full, varied range of pilates classes to suit your individual needs.
We aim to educate minds to strengthen bodies. If you want a re-shaped, new body that is re-aligned and re-balanced, then Pilates classes are for you. Pilates can give a supple, leaner body with hidden strength. If you need to relax, or manage back pain, then Pilates is the answer.
In our pilates classes, we cater for all levels from beginners to advanced, older adult to elite athlete, those managing back or joint pain and pre and post natal.
We run pilates classes throughout the Ribble Valley in Lancashire with trained instructors at all our pilates classes.
A recent study conducted by a team from Leeds Beckett University indicates that Pilates can be an effective treatment for lower back pain. The team was led by
Last year, Australian radio star Alan Jones was diagnosed with insulin resistance, which can lead to diabetes. Following this diagnosis, he
Margaret Almond wants to be able to walk again and is using a mixed exercise regime that includes Pilates to help her to reach that goal. Margaret lives in the Radius Matua rest home in Tauranga, New Zealand where her physiotherapist, Andrea Wirihana, provides her with