Welcome to pilates classes with livepilates
At livepilates we offer you a full, varied range of pilates classes to suit your individual needs.
We aim to educate minds to strengthen bodies. If you want a re-shaped, new body that is re-aligned and re-balanced, then Pilates classes are for you. Pilates can give a supple, leaner body with hidden strength. If you need to relax, or manage back pain, then Pilates is the answer.
In our pilates classes, we cater for all levels from beginners to advanced, older adult to elite athlete, those managing back or joint pain and pre and post natal.
We run pilates classes throughout the Ribble Valley in Lancashire with trained instructors at all our pilates classes.
Pilates has been around for decades. There are a number of benefits to this form of low impact exercise, as you strengthen your core muscles, realign your skeleton and improve your posture. The four main benefits, which should enable you to decide if it is the right form of exercise
A woman who suffered from three heart attacks and bullying as she struggled with an eating disorder has used Pilates classes to cope with her condition. Emily Sullivan weighed a mere six stone at her lowest point. It was after the loss of a relative that the crippling bout of
Created by Joseph Pilates in the early 1900s, Pilates has seen a boom in popularity over recent years, with celebrity advocates such as Madonna and Jennifer Aniston. Routines aim to strengthen and stretch the body, improving core strength, posture and flexibility, and may even aid the reduction of tension and