Level 3 Advanced Pilates Instructor with 15 years experience of teaching Pilates. Qualified in pre and post natal, back care, spine safe and small equipment Pilates.
A qualified fitness instructor and life-long fitness freak.
After years of horse-riding, marathon running and living life as an elite cyclist on the Great Britain squad, my back had had enough! My osteopath introduced me to Pilates, and after just 12 weeks, I felt so much more mobile and in tune with my body. I already held qualifications in aerobics, gym training, aqua and spinning, so I decided to train as a Pilates instructor too.
Having experienced the incredible benefits of Pilates first-hand, I have become passionate about passing my knowledge on to others, incorporating a hands on, personal and friendly approach. Pilates can truly be life-changing! I hope to see you at a class soon.