Charlize Theron credits Pilates for her red carpet-ready body

Filed under: Pilates News — Wayne on February 17, 2020

In a recent interview with Harper’s Bazaar Australia, South African actress and producer Charlize Theron revealed that she loves Pilates and talked about her plant-based diet.

The results of these two (more…)

Rachelle Rowlings gets through post-partum depression with help of Pilates

Filed under: Pilates News — Cathy on February 4, 2020

Australian Instagram blogger Rachelle Rowlings has recently been showing off her toned abs and strong physique following the birth of her second child and attributes getting her pre-pregnancy body back to Pilates as well as a new plant-based diet.

The 32-year-old suffered post-partum depression after (more…)

6 Week Mindfulness and Meditation Wellness Course – 27th February 2020 6.30 pm – 9.00 pm

Filed under: By Charlotte — Charlotte on January 28, 2020

You’ve probably heard the buzz word “mindfulness” or “you must mediate to relief stress”..

If you feel you are not really showing up in your own life, that you live on autopilot, feel agitated, distracted and perhaps overwhelmed with life then learning mindfulness will bring a sense of calm, clarity and focus into your life.

For further details call Charlotte on 07801 444825 or email

Kerry Washington wows at Golden Globes

Filed under: Pilates News — Wayne on January 20, 2020

Celebrities from around the world stepped on to the red carpet at the recent Golden Globe awards in Beverley Hills.

The ceremony is known for (more…)

Happy New Year 2020

Filed under: By Charlotte — Charlotte on January 6, 2020

I look forward to seeing you all back in class.

In January we’ll focus on breathing and hips – I’ll see you on your mat xx

Davina McCall wows in 10-day holiday body transformation

Filed under: Pilates News — Susan on

TV star Davina McCall took to Instagram to show off her holiday body with photos taken just 10 days apart.

Her fans and followers were amazed at the (more…)

Australian beauty queen gets back to Pilates after having baby

Filed under: Pilates News — Cathy on December 16, 2019

Just seven weeks after delivering her first child, Jennifer Hawkins has been seen getting back into some physical fitness with a Pilates session.

The 35 year-old Australian beauty queen, TV presenter (more…)

Love Island star shows off curves while on Pilates retreat

Filed under: Pilates News — Wayne on December 3, 2019

Kady McDermott, a former star of the TV reality show Love Island, took part in a glamourous poolside photo shoot while on a Pilates retreat in Thailand recently.

The 24 year-old flaunted her stunning figure in (more…)

Emma Watson welcomes winter as she heads to Pilates

Filed under: Pilates News — Susan on November 18, 2019

Actress Emma Watson was spotted heading to a Pilates class in London recently.

Watson was (more…)

Modern Family actress spotted leaving Pilates class

Filed under: Pilates News — Wayne on November 5, 2019

Sarah Hyland, the American film and TV actress, was spotted showing off her incredibly toned abs as she left a Pilates class in Los Angeles over the weekend.

The 28 year-old is best known for playing (more…)

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Charlotte Hopkinson