Actor Mark Harmon, who plays Leroy Jethro Gibbs in the long-running CBS drama NCIS, recently revealed that he stays in shape by doing Pilates. The 67-year-old actor enjoys a quiet home life with his wife of 31 years and doesn’t take to social media often, much like...
Beginners….
If we are not running a beginner course at the moment, don't be put off. We offer 1:1 sessions either at the Sanctuary of Healing or your home to get you going into a class. Call me on 07801 444825 Charlotte
I have many clients asking what pilates will do for their bodies…
Pilates is one of the hottest exercise trends of the moment. Ask any of my clients and doing a regular Pilates workout is one of the best ways to tone and shape your body – creating long, lean, toned muscles. These results are created by using controlled,...
What are livepilates clients doing this Spring Term 2019?
This term we are continuing working on fascia release, and dissecting the original works of Joseph Pilates so everyone can have a go.. having some fun trying out the Seal and Teaser!
Model Olivia Culpo reveals secret to defined abs
Model and actress Olivia Culpo recently revealed that Pilates was the reason for her enviably toned core, despite allowing herself treats now and again. One glance at her Instagram snaps and it’s immediately obvious that she is a woman with incredible fitness and a...
Easter Holidays 2019
Please note there will be no classes from Monday 15th April - Monday 22nd April inclusive. See you after the chocolate eggstravaganza! Charlotte