Pilates Classes News & Updates

• CLASSES POSTPONED UNTIL FURTHER NOTICE

  The hard decision to postpone classes had to be made after Government Advice on CoronaVirus and social distancing.

  But lets not be too downcast.. I am organising online classes and YouTube videos.  I will let you know more details in the next...

• 6 Week Mindfulness and Meditation Wellness Course – 27th February 2020 6.30 pm – 9.00 pm

  You’ve probably heard the buzz word “mindfulness” or “you must mediate to relief stress”..

  If you feel you are not really showing up in your own life, that you live on autopilot, feel agitated, distracted and perhaps...

• Happy New Year 2020

  I look forward to seeing you all back in class.

  In January we’ll focus on breathing and hips – I’ll see you on your mat xx

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