The next 5 week Beginner Course at the Sanctuary will commence on Monday 3rd March at 8pm.
Please call 07801 444825 to enrol.
Charlotte
Beginner 5 Week Course – Monday 3 March at 8pm, The Sanctuary of Healing
Filed under: By Charlotte,Uncategorized — Charlotte on January 8, 2014
Pilates Classes News & Updates
- 6 Week Mindfulness and Meditation Wellness Course – 27th February 2020 6.30 pm – 9.00 pm
You’ve probably heard the buzz word “mindfulness” or “you must mediate to relief stress”..
If you feel you are not really showing up in your own life, that you live on autopilot, feel agitated, distracted and perhaps...
- Happy New Year 2020
I look forward to seeing you all back in class.
In January we’ll focus on breathing and hips – I’ll see you on your mat xx
- Pilates and Meditation Wellness Morning – Sunday 22nd September
Come and join me for a morning of gentle movement, stretch and meditation in the beautiful surroundings of the Sanctuary of Healing.
The day starts with a revitalising juice shot and ends with a variety of freshly pressed juices.
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