6 Week Mindfulness and Meditation Wellness Course – 27th February 2020 6.30 pm – 9.00 pm

Filed under: By Charlotte — Charlotte on January 28, 2020

You’ve probably heard the buzz word “mindfulness” or “you must mediate to relief stress”..

If you feel you are not really showing up in your own life, that you live on autopilot, feel agitated, distracted and perhaps overwhelmed with life then learning mindfulness will bring a sense of calm, clarity and focus into your life.

For further details call Charlotte on 07801 444825 or email charlotte@justbreathe-mindfulness.co.uk

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Charlotte Hopkinson