AT HOME “WELLNESS RETREAT” SUNDAY 10th May 9.30am – 1 pm VIA ZOOM

Filed under: By Charlotte — Charlotte on April 30, 2020

Come and join me for a morning of mindfulness,  meditation and gentle mindful pilates.

We have a guest speaker who is a Reiki Master  who taught me about meditation and she will be guiding us through a meditation practice.

Recipes for healthly smoothies/lunch will be sent beforehand so you can have a fully indulgent  nurturing morning.  Get the fairly lights out and candles burning…

For further information please contact me on charlotte@live-pilates.co.uk or call me on 07801 444825

Cost pp is £15, Couples £20

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Charlotte Hopkinson