by Charlotte | Apr 26, 2019 | By Charlotte
Pilates is one of the hottest exercise trends of the moment. Ask any of my clients and doing a regular Pilates workout is one of the best ways to tone and shape your body – creating long, lean, toned muscles. These results are created by using controlled,...
by Charlotte | Apr 26, 2019 | By Charlotte
This term we are continuing working on fascia release, and dissecting the original works of Joseph Pilates so everyone can have a go.. having some fun trying out the Seal and Teaser!
by Charlotte | Apr 15, 2019 | By Charlotte
Please note there will be no classes from Monday 15th April – Monday 22nd April inclusive. See you after the chocolate eggstravaganza! Charlotte
by Charlotte | Oct 3, 2018 | By Charlotte
We are starting a 6 week beginner course starting on Wednesday 9th January at 10.30 am. To register your interest or to book a place (they are limited to 12) please contact Charlotte on 07801 444825
by Charlotte | Aug 18, 2018 | By Charlotte
6 week Beginner Course commencing on Monday 7th January 2019 at the Sanctuary of Healing. For further information and an enrolment pack please contact Charlotte on 07801 444825.
by Charlotte | May 30, 2018 | By Charlotte
There will be no pilates with Charlotte on: Monday 23rd July – Monday 30th July inclusive and Monday 20th August – Friday 31st August inclusive.
