by Charlotte | Mar 18, 2020 | By Charlotte
The hard decision to postpone classes had to be made after Government Advice on CoronaVirus and social distancing. But lets not be too downcast.. I am organising online classes and YouTube videos. I will let you know more details in the next few days via this...
by Charlotte | Jan 28, 2020 | By Charlotte
You’ve probably heard the buzz word “mindfulness” or “you must mediate to relief stress”.. If you feel you are not really showing up in your own life, that you live on autopilot, feel agitated, distracted and perhaps overwhelmed with life...
by Charlotte | Jan 6, 2020 | By Charlotte
I look forward to seeing you all back in class. In January we’ll focus on breathing and hips – I’ll see you on your mat xx
by Charlotte | Aug 7, 2019 | By Charlotte
Come and join me for a morning of gentle movement, stretch and meditation in the beautiful surroundings of the Sanctuary of Healing. The day starts with a revitalising juice shot and ends with a variety of freshly pressed juices. Places are limited so call me on 07801...
by Charlotte | Aug 7, 2019 | By Charlotte
If you are a complete beginner to pilates or need to refresh your basic skills and principles then this workshop is for you. After this workshop you will confident to join one our regular classes. Cost:£60 Venue: The Sanctuary of Healing, Langho Please call Charlotte...
by Charlotte | Apr 26, 2019 | By Charlotte
If we are not running a beginner course at the moment, don’t be put off. We offer 1:1 sessions either at the Sanctuary of Healing or your home to get you going into a class. Call me on 07801 444825 Charlotte