Riverdale star Camila Mendes highlights love of Pilates

Filed under: Pilates News — Wayne on September 16, 2019

Star of US television programme Riverdale, Camila Mendes has recently explained that she loves Pilates and includes it as part of her regular fitness regime.

Mendes is featuring in this October’s edition of Women’s Health magazine and she recently finished the photoshoot for the cover looking healthy, fit and flawless. When interviewed, she revealed how she takes part in a large variety of exercise, including Pilates.

Mendes’ love of fitness started in her teens when she joined her mum at the gym and started working out regularly. She also did a lot of hot yoga around that time, adding:

“That’s probably the most fit I’ve ever been in my life. That was when I felt really connected, mind and body.”

Exercise isn’t just about being in good physical shape, it also includes being in good mental shape, according to the 25 year-old actress. Mendes still loves yoga, but Pilates stands out for her as well, stating simply during her interview:

“I love Pilates.”

This is a pretty clear statement from the actress, although the only catch for Mendes is that she only does Pilates at her favourite studio in Los Angeles, the location of which she’s keeping under wraps.

Those keen on trying Pilates to help with their physical fitness or to help clear their mind will find that there are classes up and down the country from Chorley to Clitheroe with qualified instructors ready to help, no matter what your ability is.

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Charlotte Hopkinson